Everything you choose to feel sets a certain vibration within you and as a result, attracts a certain vibration without. The vibrations we embody bring back the effects to the source of origination – you.

None of this is a punishment being handed down to you in any way, it is simply that all vibrations offered come back to us with corresponding manifestations. No judgment. Simple energy creating energy for divine unfolding of energy experiencing energy.

There are many layers that could be addressed, as I know this hits home sometimes for people wondering why such tormenting experiences take place, but for sake of this post let’s just focus on the concept of vibration creating vibration, as some things take a little more exploring than can be done in a blog post. And some of this is a subtle shift in perspective and offers a different way to view concepts we have learned that can take things to a whole new level.

Let’s explore a bit further.

Critical thoughts and emotions towards others unfortunately end up limiting your own progress. They don’t add benefit to anything, as the other person will likely increase their behavior of the very thing you are criticizing and you will be immersed in unproductive energy drains on yourself.

Emotions and thoughts cannot contradict each other in order to clearly create what you desire. The source of your feelings stem from inside and are a choice of free will.

“I must be aware of bad things, and guarded about bad things, and I must watch out for bad things by trying to guide myself toward good things. You can’t do both at the same time. You can’t watch out for bad things, and allow good things at the same time. It is vibrationally not possible.” ~Abraham Hicks

You can check in with your vibration by being mindful and conscious about things you are feeling in each moment. Take note of how you are feeling in situations. And when you become aware of your feeling, it will provide clues to how you can change it at will. Feelings indicate vibrations that then indicate manifestations in direct result.

Finances are a huge thing people find they have unhappy and frustrated feelings about. If you are unhappy about your financial situation, does that help or hinder? While it can be challenging in the heat of things, especially when you feel discouraged or energetically spent, it will not support you to make more money, by spending more or all of your energy being angry or fretting about it, or even denying the situation. You will create less money because your vibration is not happy and this will attract more events and people and situations that you “think” are making you even more unhappy with your financial situation, and even attract others that are in the same vibrational feeling and mind-set to support you in feeling justified for your feelings.

Again, this isn’t something to blame yourself for, as for one, it’s not something that was taught to you for most of your life. We have all seen our parents, and society, over time, struggle, work hard, sacrifice, and do all the external manipulations possible. Not to mention we have things in our soul history that we are still carrying in relation to acquired beliefs. But now we have other options in this now moment. Our conditions are not independent and external causes. They are simply effects.

One of the most effective tools is to change your perspective to that of gratitude and satisfaction for your situation – in this case, your finances, and what they are sharing with you. Of course there is exploration of your core feelings surrounding money, how you were raised to believe about it, your own internal value, worthiness, self-appreciation, security, fears, responsibility, and abundance mentality that will benefit you to look into and work at integrating. But while you are doing so, you can start being mindful of your thoughts and feelings so you can shift them a bit more each day and start embodying a new vibration that reflects more favorably for you. You can start to stand in alignment with your vibrational source that is wholeness.

I know that for me, I even have gratitude and take pleasure in paying my bills, being grateful that I have the ability to do so and am part of the cycling of energy in and out. I also take leaps to support what I want to create. I don’t let myself get in my own way. I act as if I already have what I desire. I only align with vibrational matches and listen to wise discernment that is in resonance only with that vibration I am holding. I do the things I love. I extend myself in the direction of what is in alignment with who I am, even if I have no idea how it will happen, or how I will get the money or ability to do it. And then I keep believing, as I move forward, without allowing any fear or worry to step in, trusting that everything is in Divine order. Knowing that when I take care of myself in this way, I will be taken care of. I constantly trust that I am always supported, have everything I need, that my natural state is that of abundance, that everything is in consistency with being for the highest good of all concerned, and that I am in the right place, at the right time, doing the right thing. And if in the event what I was working at creating didn’t come about as I may have pictured, I know that it will come out in an even better way than I could ever have imagined.

The Universe doesn’t care or pose questions as to why you vibrate a certain way. It is non-judgmental and an unconditional observer. It merely reflects with experiences to match your vibration that fits your chosen evolutionary needs.

Everything has a vibrational frequency. This is why working with sound and energy can be so powerful, as they cut through to the core essence of things where your mind has the opportunity to step out of the way. Your body, brain waves, DNA, words, feelings, colors, food….all have a vibrational frequency.

I know for myself, that if I want to shift how I feel, aid what I am focusing on creating, heal something, or take things to a new level, I work at shifting my vibrational frequency to come into alignment with more of who I am in natural wholeness, in a way that will match that which I am wanting, as well as will assist, rather than hinder.

This involves many different aspects, to include even the food that I am intuitively guided to eat, activities I engage in, the language I use and how I communicate more in alignment with who I am. But taking food as an example, I have found that when I shift vibrationally, or when I am in process of shifting, my dietary needs shift as well to crave or want only certain foods to match that vibration. Food has been a big source of support for me in lightening or creating more density when I need it.

For example, I am currently in another phase of major expansion and shifting at a new vibration and this has increased my sensitivities to foods, which in effect is simply my body knowing how best to support where I am headed and what foods will and will not help that.

I don’t have severe, life-threatening allergies, but I do have allergies or, better yet, physical “reactional messages” that have been speaking what is a vibrational match for me always. The difference between then and now, is that I am conscious of the message and I listen, whereas it took me time in the past to understand. I never set out to change my food, it just naturally starts happening because of the vibrational shifts I make. I don’t even like calling things “allergies,” as I feel it more aligned to just say my body is messaging me as to something going on that is vibrationally imbalanced. No bad or good about it. No right or wrong. Simply, a vibrational adjustment is in order.

I’ve gone through these shifts a lot, in subtle or very profound ways. Several years ago between 2007 and beginning of 2010 I was led to be 100% raw. This assisted the major life changes, including divorce, I was going through, amping up my energy and making a huge leap in new ways and with my business. Then I began incorporating more cooked and grounding food energy that little by little increased until taking over perhaps 80% of my intake. This assisted me in reintegrating back into body more fully and grounding, and also helped in manifestation. Then as I began spending tons of time in nature, the need for the grounding foods no longer was necessary and along with another huge leap, expansion and major shifts taking place now, having so much grounding food plus nature was creating a heaviness and density to a degree unnecessary and felt like an anchor I was towing, plus created physical messaging to take note of. So hence, a shift came to be again just recently.

We are always in process of finding our balance. And for me, being ultra-sensitive, I immediately make modifications to all things in my life to assist that, rather than proceeding so I blow my energy out, as in the past, or start getting stressed, frustrated, or anxious. All of this in effort to vibrationally align myself within and without and to operate in consistency to my beingness, rather than be in conflict with or create inner turmoil that will only deplete my energy rather than fuel it.

My personal vibrational balance now has me back to being extremely high (90%) raw vegan, gluten-free, mostly nut-free, sugar-free except from natural sources like dates and fruits and eating VERY SIMPLE, whole foods in their natural state (tons of veggies and fruit mostly) added with only a few cooked grounding things like yams, quinoa, and legumes and warmed soups of veggies and legumes that are perfectly vibrationally matched. Nothing processed (even if all natural), so not even things like tempeh or tofu. Likely not very creative or tasty to other people, but for me is total yum and creates high vitality.

This is just one of the ways I work with my vibrational alignment to support my needs and to keep balanced and naturally in tune with Source within. I immediately feel the results and my physical body also shifts in response to the vibrational match taking place. And this all assists the new I am creating and the changes I am making, as well as aligns me with my personal nature. The more ways we integrate that resonance on all levels, the more we are able to experience vitality and empowerment, and draw to us the things we desire with more ease and grace – pure alchemy at work.

We each need to find that vibrational balance and resonance for ourselves, keeping mindful of how you are feeling in all moments so you can listen to the messages and make the corresponding adjustments.

Unconditional love, harmony, joy, gratitude, appreciation, seeing yourself whole, healthy, and abundant…all raise your vibration and get you in touch with your unlimited energy Source. Fear, denial, resentment, anger, worry, focusing on the things you want not to have in your life… will lower your vibration and produce experiences of limitation, lack and further creation of the things you do not desire. Fear isn’t always clearly outlined for you. It can hide ingeniously behind other masks and ego will devise ways for you not to find it.

Another aspect to vibration, is how when you align with your own vibrational Source, you will be of most benefit to others in helping them align with their own. Not much different than the “be the change” message, but taken to another degree.

This concept I was anchoring in and exploring this morning was perfectly expressed through a video coming from Abraham Hicks – one that holds a very similar message I have shared in my workshops where I utilize a bridge example of supporting someone into their wholeness when they are in the challenge of a current vibrational story. So, for me, I resonate deeply with this concept since it reflects my own beliefs.

In short, I’ve summarized the video’s message, but please do see where it takes you and what it brings up for you. It may be a concept challenging to grasp, as it takes things we have come to learn to another level in regard to our concept about compassion that can make the next difference in experience potentially. There are some key aspects in the message that may take time to fully understand or embody, if you feel so inclined to do so. I find that it’s always the subtle perspectives that create the next shifts. Some of them really challenging our current accepted concepts.

As always, do with it as feels vibrationally supportive and matching to your resonance.

Here is the video message summary:

Be a vibrational match to others so you can be of best assistance to them. Bring others into fullness of who they are by standing in the vortex and only bridging the vibrational pathway rather than leaving the vortex to join them in what they are feeling. If you don’t tend to your alignment with your vibrational Source, you have nothing to give to others. Everyone has Source energy flowing in abundance to them and if they are not receiving it easily they have made their claim. Never sacrifice your vibrational alignment with some misguided understanding about what true compassion is. One who is connected to a stream of well-being is more powerful than a million who are not.  True compassion is pure resonance with who someone really is in their wholeness. When you stand in your utter knowing of who someone is, you can call them to you/Source. Focus on wellness. Stand as the focal point of well-being and others are drawn right into that. See people for how they really are, not as they believe themselves to be. You can’t focus on where someone is at now and who they really are at the same time. You are always making that choice. You guide people to the knowledge of the solution rather than compassion for the problem. Vibrationally being who they are and beaming a vibration that is indescribable and you beam like a satellite dish, this vibration closer so they have access. Be a vibrational match to who people really are so in your assistance to others you don’t leave the vortex. Everything you say and share is about bringing others into fullness. Jesus never focused on people’s illnesses. He connected only with the person’s wholeness, health and well-being and people then experienced the fullness of well-being.

This applies to self and collective simultaneously. Stand in your vibrational Source for the experience you desire. Stand in your vibrational Source to assist others to do the same.

We’re all on different journeys and a variety of approaches are therefore inevitable and valid. There are people holding space for more ways and other potentials and possibilities. I think the key is in being mindful of the energy and vibration you are holding when engaged in something and gauging how it affects you, your experiences in life as a result, as well as the actual effects collectively, and then proceed with adjustments where needed in terms of effects desired. That may mean making adjustments in all areas of beliefs, thoughts, words spoken, feelings, perspectives, actions, and even food you eat…all being assistive to helping you embody, and therefore manifest, the vibration you desire.

We are in constant evolution. This is the beauty of free will and life. Life is an evolution of experiential growth.