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Time Well Spent ~ Nourishing Your Soul Well to Draw Upon When Needed


This weekend’s time was time spent well and exactly the energy needed to fuel this new week ahead. We never know what adventure the day will bring, but we follow where inspiration leads and it takes us where we need to be. It was one of my favorite weekends filled with new explorations beginning with a new hike up a river and waterfall on Friday, returning the next day to relax and read, riverside and lakeside, and then finishing off with yesterday’s epic new trail of ancient and expansive energies.

Mystical, magickal and majestic were just some of the words to describe yesterday’s discovery, although words don’t do what was seen and felt justice. To say it was otherworldly, ancient and transporting is an understatement too, but these Sentinels (the name given to these ancient rocks) were amazing and have much to share.

The trail heading up was full of wildflowers, mysterious forest, and the epic vistas were incredible. This area and these ancient stones are amazing. We’ll definitely return to spend more time soaking in the energies and visions, dive deeper, and extend the hike for the even larger loop, but glad we went now as the wildflowers were in full bloom, which added to the enchantment.

Talk about rich, deep Terra energy and retrieving embedded parts. I actually saw a super sparkly spot atop these rocks that was reflecting like a mirror to the sun’s rays. It radiated like a small beacon and I knew something was there and calling to me, but I decided to leave it a mystery for now and return to explore again or in dream time. I will not forget.

However, it also reminded me that the gems of wisdom lie within us and are there when we need them to draw upon. We have a well of yet unearthed treasures awaiting our invitation to dance with them.

After some deep earthing on the trail yesterday, we then enjoyed another new spot that was a perfect balance to the potent core energies. It was refreshing to soak my dirt-enriched feet in and nourishing for a lakeside picnic.

I find that spirit always guides us to where is most supportive to be and where the perfect blend of energies can be received in our soul well to draw upon for upcoming experiences.

This is certainly true for the full week ahead, as I handle some goals, clear the way for new energies, but also draw upon that soul well for this weekend’s first online Reiki training installment with the fifteen beautiful people ready to go that next step.

These times have been challenging for many to feel rooted because so much is up in the air around us. It has also been hard to remain centered and have that sense of peaceful connection and alignment with the heart and soul guidance you may have felt more clearly before.

Once again, Nature can help with all of this and every time I’m out immersed in the different energies, it is very easy to feel the difference and see where things can be adjusted to keep in balance and flow.

And especially for those of you who feel more inward right now, or in general as your life preference, as well as those of you who struggle to find the external outlets for your more active and fiery drives, Nature isn’t a luxury, but as important as the food and water you need.

You can experience the unseen universal life force that flows between everything when you engage in nature with presence and heart awareness. It isn’t the only way, but it is one way of making the subtle and visceral, more tangible and conscious.

This universal life force energy is Reiki and it’s no wonder that I’m drawn to immerse so much in Nature to support and anchor alignment to this way of life consistently.

It’s also no wonder that such deep Nature experiences were drawn our way this weekend before diving into the upcoming Reiki training.

I always find that these experiences, when embraced, can help to open another layer within us and it is just such a layer I feel is needed for supporting the group during these strange, but potentially rich times.

There is no coincidence that so many are feeling called to open new layers within and step up and into the world in more empowered ways.

I’m grateful and honored to be a part of the activation taking place across the globe through Reiki, which not only is such a powerful tool for personal support, but its collective reach can be astounding. And in these days of distancing, there couldn’t be a greater time for tapping into a channel for embodied activism, which Reiki can support so that we don’t feel helpless and we can offer our gifts to others regardless of where and who we are in the world.

I love seeing people ready to raise their vibration and I get excited to see people actively tapping into their gifts and toolbox (like with Reiki), engaging them to create the world they want to see.

AND I get super excited when people courageously step into an active teaching role to support others to be empowered. This is an example of the ripple effect of how one can touch the many.

It’s how we remember who we are and the Source from which we are expressions of.

I’m reminded of Friday’s trail that took us up the river and waterfall. I shared this on Instagram, but will end by resharing it here.

The rock steps we ascended next to the waterfall reminded me of steps I once climbed to the high temples atop cliffs overlooking the ocean and of incredible stellar architecture high above cratered water passageways. The waters around us here are infused with the essence of long ago. It’s a reason I feel such resonance, as the water carries parts of me I retrieve when in and with them. Water is life and as a Pisces it soothes my soul to hear the whispers it carries and washes over me. And then the visions and memories begin.

From the stars their liquid minds converge with mine. I can hear their songs inside my heart. Their enormity envelops me like a nebula bursting with interstellar brilliance and yet their deep and elusive howls, although eerie like the planets themselves, are light and ethereal like a feather floating at my center. Like whistling helium their spouts blow cosmic essence into the atmosphere, infusing harmony for all to breathe. As I feel each silky mass move with grace through the space between worlds, I hear them whisper, “come back to us.”

I likely won’t post again until next week, as I have things calling my attention to focus on, especially in attuning to the group class beginning Sunday. But I wanted to share the inspiration of the weekend as visual and/or energetic support for your week as well.

Wishing everyone a day and week ahead of new possibilities.

~ For anyone who feels called to further your Reiki journey during these potent times, you may still be able to register for the levels you haven’t completed yet. Reiki Level 1 is full, however, and the others are close to capacity. Contact me if you have questions or to discuss your journey with this to see if it is a good fit. Remember that a tool unused is an opportunity overlooked. If you’re looking to create more peace, alignment, overall well-being, bring through more creativity and clarity, support others or global change and healing, support the creation of something new in your life, are looking to create a new soul path with your work that is supported by distancing guidelines, etc. then this may be a path for you. The link to do so is here: Online Reiki Classes

Earthing, Faery Portals, Dream Visioning & Pisces Full Moon


Since the Solar Eclipse’s reset, there’s been a rush of very different energy pouring in – for some intensely forcing changes and for others like a welcome jet propulsion into the new. Everything seems to continue to be a step-by-step process of taking it all slowly without rush and truly anchoring in each step with depth of intention and understanding. With tomorrow’s Full Moon in Pisces (my native sun sign), intuition will be on an all-time high, so listening to it and trusting it will be key to support moving into your true power. This moon will help you to gain deeper insights and understanding about the seeds you’ve been planting in your garden, the intentions you have for them, and will illuminate what truly is guiding your life so that you have a broader grasp on the creative forces at work and how to harness them.

Boundaries again are a constant theme in order to create well being and is a lesson for the boundless Pisces energy to understand how to balance in a healthy way.

This is a powerful time for deep soul level closure, to exercise greater compassion rather than judgment, and to practice radical acceptance, which helps you to release suffering. Suffering is a refusal to accept things. It’s time to give up the suffering, do an energy cleanse, and ask how you can make the changes then engage action to do them.

Synchronously we were at a free Celtic rock concert for the Young Dubliners on Saturday where I danced the hardest I have since my twenties. When I say danced hard, I mean hard…I was doing my own version of the Riverdance and literally was jumping, hopping, kicking, jiggling, and wiggling nonstop through about 6 songs with sweat pouring, heart racing, and just powering through despite feeling as if I might not catch my breath, but did, then was in the dancer’s-high zone. My friend who joined me said she heard me giggling and cackling throughout like never before, which made her see my inner Faery come through. That Irish music definitely released a DNA chord within. I literally shook free and coughed out all the old on the drive home after! Talk about an energy cleanse! And feet were recalibrating two days after.

Well, this Pisces Moon encourages the energy of dance since Pisces rules the feet. So dance like crazy and move energy through your feet, which will not only shake out everything from the core and move things fast, but will anchor and ground you as you connect those feet to Mother Earth – Terra. She will in turn help transmute the energy and send it back with a recharge!

That watery Pisces energy is also about dreaming – whether receiving prophetic dreams or engaging imagination to dream big.

This has been a big one for me. I’ve been engaging dream visioning and just going wild with them, as long as they are aligned with the “now” me in every way.

So yes, dream a little dream…..or make it a big one! I am!

Don’t let anyone tell you that you can’t do something and don’t let their doubts become yours.

Also, learn to temper engaging intentions and detachment, envisioning, but also not overly talking about them. Keep a little bit of the magick to yourself so that you don’t lose the momentum. Patience is key, but don’t give up!

True, it will take dedication, drive, endurance, time and major effort, but if you believe in it, it’s the breath of life to you, and it fills your heart with joy and passion then you owe yourself and those that will be touched by your dream who you can’t see right now or gauge analytically, the opportunity to make it happen.

Live life to your fullest and responsibly harness your creative potential as example.

I’ve been immersed in a lot here (I bet you have too!), but continue to have a good majority of my life focused on “Earthing” in Nature and working closely with the Faeries and Elementals of the land to co-create and manifest together. Not to mention, continuing to engage my Star family from beyond, including my dear ones who have moved on, as well as the magickal Cosmic Astrid. It’s a balancing and merging of Earth and Cosmos.

This has continued to lead me on paths to new portals of discovery and doorways (including literal multi-dimensional doors of possibilities – more on that another time) showing up and opening.

I can’t begin to tell you how much has happened so quickly and anchored in in the last 5 months. Incredible! And as I look back I can see how that balance of alignments, patience, release, intention, and action have all come together.

I’ll share the exciting news on things soon, but it really has all become this fluid experience with some things immediately showing up and others all percolating, but are their own realities on a different timeline that are and will merge once I continue jumping them. And at the same time I’m seeing how there is always “something better” that reveals itself, just as is always my intention I voice when working on manifesting things. This ends up bringing together the most aligned outcomes that combine the ingredients of all that I love in an alchemical recipe only the Cosmos Itself within me knows how to do. And that involves stepping out of ego and attachments, and being open, open, OPEN to any and all possibilities that result in the highest good for all concerned.

And during these times, although I’ve been super active and life has been full, I’ve also been very inner (if you can believe that). Truly a Yin/Yang synergy of experience. And it is the inner time and the things I do actually keep to myself that allow me to put out the amount of energy that I do, as it does help me to conserve and restore, as well as continue to fuel things with a gusto of momentum.

I have huge amounts of passionate fire roaring inside and yet I’m letting it out in the bursts needed without crashing or burning out and without ever losing its fuel.

I continue to hold the expansive visions, while allowing things to organically morph along the way. Sometimes I’m so excited I could burst, but that’s when the Earthing and Nature immersion aids me in bringing my energy back down to a healthy kindling and allows a channel of support to come from the Spirits I honor and cherish.

It’s been so interesting to me that I’ve seen the most snakes I’ve ever seen recently in the last few weeks here (5 total – my fav/special #). Potent transformation energy! We don’t have rattlesnakes, but I’ve seen every size of Garter Snake from the tiniest of babies, to adolescent, to mature snake – Maiden, Mother, Crone energy perhaps? All aspects of myself merging, just as Earth and Cosmic parts do (this echoing a very prophetic and powerful experience I had in dream time just a little over two years ago that was the doorway to where I am now, but could have gone a different direction.

It’s 1:11 here as I conclude and paste in this, which I recently shared in an Instagram/Facebook post:

There are times when being alone or pulling within are necessary especially if you are doing very public work in terms of your path. There are spirits who may seem very visual and yet most of who they are and what they do goes unseen and is kept to themselves. But even if others see you, it doesn’t mean they REALLY see you or even fully know you, as you may be a reflection…truth mirror…or simply can’t be seen yet in totality because what you carry or embody isn’t understood yet.

I love you.

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