Discovering My “Harmony Zone” of Health & Vitality ~ Wholesome Well-Being

In keeping with yesterday’s promise to reshare this vulnerable blog and with the theme of lifestyle changes people are increasingly experiencing from the inside out to support the new they’re wanting to and feel called to, create, this is a more current (from only 10 months ago) look at my own journey to greater wholeness, health and vitality, as well as spiritual and physical alignments that more naturally reflect my essence and values. It expounds upon my increased awareness, integration process, and compassion on things that challenge so many of us, as well as the vegan lifestyle I was led to embody, which has all increased my sense of peace and well-being, not to mention has enhanced my ability to manifest intents and dreams. Remember that love of yourself as a reflection of all else, is what will guide and align you with the nature of all things. Thank you for all of the messages yesterday of gratitude. I feel equally grateful to experience your journeys too, which help fuel my own.


Discover more from Tania Marie

Subscribe to get the latest posts sent to your email.

About Tania Marie's Blog

Tania Marie is a writer, visionary artist, Reiki Master Teacher, intuitive guide, and energy alchemist whose life and work have grown from more than three decades of exploring the creative healing arts, metaphysical studies, and the living relationship between nature, spirit, and the heart. Her practice has become less about what she does and more about how she lives—listening deeply, following what feels alive, and allowing creativity, healing, and everyday experience to become part of the art of being. She is the author of *Spiritual Skin* and creator of the 11-episode YouTube series *Talks With Crystal Skulls*. Her lifelong relationship with crystals and crystal skulls continues quietly behind the scenes, while her deep connection with rabbits has profoundly shaped the way she experiences presence, wonder, and the quiet language of the heart. Egypt has also become one of Tania's greatest teachers and a profound part of her ongoing journey of remembrance, empowerment, and embodied aliveness. Her relationship with the land has naturally grown into meaningful creative partnerships and opportunities to share its living wisdom with others. Today, Tania devotes much of her time to writing, photography, inspired offerings, sacred journeys, and following the ever-evolving invitations of a life lived in relationship with the living world.

Posted on June 6, 2017, in Uncategorized. Bookmark the permalink. 2 Comments.

  1. Dear Tania, I saw this original post when you first posted it, but I guess I wasn’t ready to hear it until now, because…wow. What a beautiful post! Thank you for sharing your journey with all of us, sent out into the ethers to live forever and ever <3 I found a lot of inspiration in what you wrote. I was a slight little bird of a child, and that is how I feel the inner me still expresses, but I have been trapped in a turtle's body for quite some time, poking my head out to see if it's safe, retreating into my hardened shell of extra 100 pounds when I feel it's not safe. This piece sheds light on how to find and embody the little bird-me again, though perhaps she has grown into the Raven I feel so drawn to lately instead of the fragile-seeming little Wren. I am strongly feeling that moving, with all its energy-shifting aspects, holds the key to shapeshifting once more into my truest form, both physically and energetically, and pieces like this one of yours are building an indestructibly supportive net to catch me while my wings grow stronger and I learn to navigate the updrafts, thermals, and breezes. I am thrilled for your growth and your happiness, and deeply grateful that you feel called to share it. I understand what that means, from both sides.

    • i’m so so touched linette and totally understand how things speak to us only at the perfectly aligned moments. it was a blog i just knew i had to share even though it is so vulnerable in so many ways. i find that this is the only way to truly help others, is to be as transparent as possible. so thank you, too, for your vulnerability in sharing your own journey here. i am honored to be a thread of your woven net, as we each are for others, and am sending you supportive love and energy to continue nurturing the strength within your wings to fly more and more freely as your essence navigates. i so appreciate your joy and understanding. thank you for continuing to commit to living your authentic truth <3

Leave a Reply

Discover more from Tania Marie

Subscribe now to keep reading and get access to the full archive.

Continue reading