Breath is a Dance

Jul 27

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Every thought you are thinking is creating your future.

Every breath you are taking is affirming your feelings.

Stay present to the breath of your heart.

When you are feeling really good, pay attention to how you are breathing.

When you are feeling frustration, anger, sadness, disappointment, confusion….pay attention to how you are breathing.

You are the power in your world to change how you feel by changing your way of receiving life with more conscious breathing and choices.

Matching and balancing your breath to your physical, emotional, and mental state becomes a dance that can either flow in graceful rhythm, or step all over itself in discord.

If you want to shift the rhythm of your dance, stay present with how you breathe in life.

If you want to be more compassionately empathic in your relationships with others and all of life, learn to match your breath to All That Is and you will understand on a deeper level.

Conversely, if you’d like to create collective shifts by embodying a certain vibrational experience, pay attention to regulating your breath in rhythm with your essence, so that others may know the experience of their own when breathing with you.

Breathing together balances and harmonizes.

You can choose to meet others in their breath, or receive their meeting with yours.

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About Tania Marie's Blog

Tania Marie is a writer, visionary artist, Reiki Master Teacher, intuitive guide, and energy alchemist whose life and work have grown from more than three decades of exploring the creative healing arts, metaphysical studies, and the living relationship between nature, spirit, and the heart. Her practice has become less about what she does and more about how she lives—listening deeply, following what feels alive, and allowing creativity, healing, and everyday experience to become part of the art of being. She is the author of *Spiritual Skin* and creator of the 11-episode YouTube series *Talks With Crystal Skulls*. Her lifelong relationship with crystals and crystal skulls continues quietly behind the scenes, while her deep connection with rabbits has profoundly shaped the way she experiences presence, wonder, and the quiet language of the heart. Egypt has also become one of Tania's greatest teachers and a profound part of her ongoing journey of remembrance, empowerment, and embodied aliveness. Her relationship with the land has naturally grown into meaningful creative partnerships and opportunities to share its living wisdom with others. Today, Tania devotes much of her time to writing, photography, inspired offerings, sacred journeys, and following the ever-evolving invitations of a life lived in relationship with the living world.

Posted on July 27, 2015, in Uncategorized and tagged , , , , . Bookmark the permalink. 7 Comments.

  1. Walking My Path: Mindful Wanderings in Nature | July 27, 2015 at 3:48 pm

    This is really nice. Thanks. Wise advice Ms. Tania.

    Reply
  2. Dawn Vierra | July 27, 2015 at 9:08 pm

    Reblogged this on Reiki Dawn and commented:
    We learn how powerful breath is in shamanic teachings. Here Tania Marie brings the idea of breath to light. Exhale. Inhale. Ahhhhh

    Reply
  3. mihrank | July 27, 2015 at 11:09 pm

    Tania – wow – I want to dance with you Tango under the stars of Coronado Island:)

    Reply
  4. Tania Marie's Blog | July 29, 2016 at 6:42 am

    Reblogged this on Tania Marie's Blog and commented:

    Do you find yourself stressed, overwhelmed, and frustrated? Or are you feeling in flow with life? Your breath can reveal a lot about you and how you process experiences, thoughts, feelings, and beliefs. Check in with your breath right now to see how you can shift the rest of your day by starting it off in a more conscious dance with it. Here is a short reblog from a year ago about your breath that felt supportive for many right now.

    Reply

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