As we approach Spring Equinox, I felt a simple sound channeling wanting to come through that felt to reflect this shift from one season to another, from experience to experience, of releasing the old to step into the new, and that stirring of a seed within the dark, nurturing womb reaching through the dirt to touch its tendrils to the light. This is about the moments in between and the deliberate presence of breath during the transmutation….until the last moment. Much love to all.