Humans have learned to fear feeling….to deny the wisdom of the body and senses and worship the mind solely.

As a result of being out of touch with their senses, people walk through life completely oblivious to their surroundings and the impact their choices and footprint create on the environment and everyone and everything in it, as a whole.

It’s as if feeling is a foreign invader that we either don’t want to know about (ignorance is bliss) or we want to completely eradicate altogether.

We’re taught to narrow our attention and always obsess over the future, while clinging tightly to the past. But this merely leaves us unable to function in the fullness of who we are in the present.

And, in so doing, we rely on others and so-called “experts” and “authority” figures to make decisions for us. It is a way to not take responsibility with a convenient excuse that we’re too busy or haven’t the ability to understand how we truly feel in order to even make a choice or have an opinion.

So it becomes easier to allow others to choose that for us.

People have run away from authenticity of feeling and replaced this with surrender to what is socially acceptable.

And what does this create?

A build up of explosive, unexpressed feelings that get triggered when you least expect it, and all versions of suppressive and numbing substances and behaviors to stuff those feelings even more deeply.

And then blame is attached to these secondary reasons for our suppression…all simply due to our learning to deny emotional feelings and messaging and continuing to accept that this is acceptable.

Come back to yourself.

Embrace every emotion and sensory feeling, as therein lies the gift of your humanity.