Monthly Archives: December 2012

Rebounding Rocks! – 33 Ways Your Body Benefits from Rebounding

urban rebounderI thoroughly enjoy my rebounder. When I first got it I was just having fun here and there on it, on my own, and dancing along with music, which is a great way to get good exercise plus work within your own creative style and tastes. However, I very recently purchased 3 new compilation DVDs from Urban Rebounding that are packed full of mega-fun and energizing routines that are easy to fit into the day (especially if you work from home as I do). They are not only fun, but teach the fundamental basics that make a huge difference in safety and the benefits you will receive!

It’s a great way to get the heart pumping, sweat dripping, and overall, really vibe up your energy, which directly results in improved productivity and over-all health and well-being! Woo!

It’s one of the new forms of exercise that I’ve been guided to. I remember I used to do this when I was in my early to late teens on my mom’s rebounder. Things have a way of cycling back around when you are open to the flow of where your life and body leads you!

Rebounding does the body good! Love it. And I know many others, including my dear Laura Bruno, share this enjoyment.

It may not resonate for everyone, but it’s one more option you can explore if you’re looking for an inexpensive, fun and amazing all-around workout – including benefits your musculoskeletal and lymphatic systems. It’s one of two forms I’ve been led to and have chosen for the current me. Interestingly, both are forms I at one time used to do, received benefits from, and enjoyed that have circled back around. More on the other another time! 🙂

This link below shares about the benefits that rebounding has. It’s really a great way to keep mind, body, and spirit in top shape! And that’s important always, but especially right now. Have fun!

The Benefits of Rebound Exercise: 33 Ways the Body Responds

Receive Extra Support & Activation on 12/12/12 for Only $12 – Empowering the Global Community

We are now only 9 days away from the first gateway December holds – that of 12/12/12. This date has a divine link with 12/21/12 and will bring forth new insights and energy in preparation for it. The upcoming dates of 12/12/12 and 12/21/12 represent doorways of possibility for evolutionary leaps towards conscious creation and a new world paradigm.

And as I’ve shared before, it becomes increasingly important what you are focusing on, feeling, and what choices you make in all areas of your life at this time. As well, it is significantly ideal if you can support releasing of the old and embracing of the new in your life, and be mindful of how you spend your time. Supporting yourself and others is crucial to nurture, as we synchronize personal and collective into One.

I will be holding an intimate sacred ceremony of my own on 12/12/12, surrounded by all of my powerful crystalline friends and in partnership with others I work with both here and in the other-realms. It feels that my guidance to be inward more on this date balances the more outward energy I am in preparation to be sharing in support of those joining in Bimini for 12/21/12 in just 2 weeks.

Any time I do energetic work towards intentions and conscious creation, I always focus on the collective and highest good for all concerned. It just so happens that this will manifest in a Yin and Yang way for these dates in terms of the process I will be in. While I may be individually in my own space on 12/12/12, I feel guided to offer my energetic support towards others, as this is such an important transition we are all going through with amazing potentials for transmutation.

If you would like assistance in making those empowered leaps that will help you with releasing the old, integrating healing, embracing the new, and manifesting your intents, I am happy to include you and what you specifically desire, to my ceremony of energetic work.

I am offering a Reiki Healing Attunement with very specific focus and combined with my personal ceremony for individual and collective support, to you at the discounted price of only $12. ($50 Value and savings of $38 = over 75% off regular price). It is my way of being of service to the powerful changes we are consciously creating as a global community.

Joy with her giant Amethyst friend

If you and/or the animal companions in your life are in need of healing support in some way, if there are intents and goals you want help in manifesting, fears and blocks to be released, stress, unclarity and confusion to be put at ease, or greater flow, inspiration and empowerment to be activated, then this special offer is opportunity to receive the support you desire at this opportune time to harness your potentials.

Gaia activating her crystal grid

Reiki is a gentle and powerful system of natural healing that can help heal and/or support you or your animal companions with all of this and more. As a very powerful aid to personal growth, Reiki works on a physical, mental, emotional and spiritual level. It is a complimentary treatment to any and all other treatment modalities, improves their effectiveness and benefits and helps to stimulate the body’s own natural healing abilities.

Gaia inside the Amethyst

And to add to the Reiki energy you will receive, I will be working in conjunction with some very powerful crystals in my home crystal grid that are eager to be of collective service and my two crystal-attuned animal companions that always work with me and love to support humanity and other animals.

If you would like me to include you in my healing and activation work on 12/12/12, please message me at tania@taniamarie.com for details. Can be purchased as a gift for self or others. For more information about Reiki visit: About Reiki

Remember these poignant messages for December 2012 from Lee Harris:

You are the creator. Fear has no more place in life. No more giving away your power. Empower yourself. Creation, laughter, and loving one another are highly highly productive and alchemical energies that we as human beings share. The gospel of yourself is what you are looking for. Trust this is exactly what the world needs. Moving away from external validation and moving towards center.  

December 2012 Energy Forecast with Lee Harris

Celebrating the Child Within & the Power of Believing – The Ice Kingdom at The Queen Mary Presents “Chill”

I am a huge child at heart and never intend to “grow up” in the sense of ever letting go of my innocence, wonder and joy for seeing the magick in life’s miracles. One of the things that enchants my heart is the magick of the Christmas season. Not for tradition or commercialization sake, but for the way it inspires that child within to come out in all of us.

The carols, the twinkling lights, decorated trees, sparkly ornaments, Santa and the Elves, enchanted villages and forests, magickal animals, flying reindeer, smells of cloves and cinnamon, cozy fires, snowflakes and icicles, and white Christmas snow….it takes me away to a faery winter wonderland that is alive year round in my heart. After all, I do sing Christmas carols, mostly from my favorite animated Christmas cartoons like Rudolph, all year round!

Last night we had the idea to visit “Chill” with our sweet new friends Mary and Cameron, who just moved out from Ashland, Oregon. This is a winter celebration presented by The Queen Mary that is definitely worth visiting if you’re looking for a little enchantment and fun.

There is a lovely winter village land you walk through to get to the main area where you’ll find ice skating or tubing and the fantastic Ice Kingdom. DO dress warmly, as the Ice Kingdom is a magickal, giant ice sculpture world that can be as cold as 9 degrees (it was actually 7 degrees last night). They do provide hooded coats, but if you want to enjoy taking it all in, you’ll want to be layered as well, including hats and gloves. They also have two small ice slides inside for both children and adults. Your tickets will also get you on The Queen Mary, which you can either do the same day or come back for, which we intend to do.

Today’s post is really about celebrating the child within – One of my favorite and natural things to cultivate and help inspire. To me, this is an integral part to the energy we are moving into, as it taps into your imagination, inspiration, dreaming, believing, authenticity, core passions, creative potentials, innocence, purity, and love – all of which are essential in manifesting what you desire as a new reality.

One of my most favorite songs I love to listen to year-round – “Believe” by Josh Groban from The Polar Express – says it all. It chokes me up every time I hear and sing along with it.

I want to share images (click each to enlarge) of the evening and beautiful ice sculptures from my experience of The Ice Kingdom last evening, as a visual journey into a world of enchantment and possibilities. The ice sculptures take you through an enchanted realm of magickal beings, an underwater ocean world including a giant ice Queen Mary, Santa’s toy land and North Pole, as well as a nativity scene – everything you see is made from ice, even the colored creations.

You can explore them while listening to “Believe” or simply sit back and take in the magick of the video’s visuals. I also added a video with the lyrics, so you can let the words penetrate to heart.

Love and Magick to You Always


Life’s enchanted cup sparkles near the brim. ~Lord Byron

December 2012 Energy Forecast: Release of An Old World Paradigm is Here! – Only 2 Weeks Until Our Departure for Bimini 12/21/12

beststockYou are the creator. Fear has no more place in life. No more giving away your power. Empower yourself. Creation, laughter, and loving one another are highly highly productive and alchemical energies that we as human beings share. The gospel of yourself is what you are looking for. Trust this is exactly what the world needs. Moving away from external validation and moving towards center.

These are some of the poignant messages Lee shares for December 2012’s energy focuses.

Who are you? What do you personally feel about being a human being? What would you like to see more of in 2013? What would you like to learn more about in life?

These questions and more to ask yourself and focus on, also in this month’s energy forecast by Lee Harris, which you can listen to and watch here:

December 2012 Energy Forecast with Lee Harris

Lee also shares about the upcoming 12/21/12:

“December, the month of December, is going to be quite magical at times – that is the message I keep getting.

You’re going to have some very, very magical experiences and you’re also going to have some undertow experiences, where it feels like you (and everyone) is being slightly dragged through the water. So, nothing particularly different to anything that’s happened this year, but the rapid nature of it will be at an all new level.

December 21st is an auspicious day and there is going to be a galactic alignment on that day and it’s going to be very powerful. So the more that you can quiet yourself down and give yourself contemplation time in the next 3-4 weeks, it’s going to be incredibly beneficial for you.

And where normally you would have a New Year resolution on January the 1st, and people harness the energy of that day to bring in a new affirmation, start to do this on the 19th and the 20th, start to tell yourself not just what you would like for your personal life, but think of the world. Because we are all connected more than ever before now and that’s going to be more and more apparent as we go through the next few years.”

Thank you Lee for your always valuable insights that mirror much of what we have all been feeling and preparing for.

And as we continue our journeys to closure of 2012, many light workers and healers are in preparation for their December travels to anchor in these new energies Lee shares about, at the spots they have been guided to. I, too, will be joining them as I set out for my soul’s calling – a commitment of heart I made before I birthed into this Earthly experience. Everyone will be aligning in key positions both physically and psychically (at home or afar), as their service to humanity and our loving Earth.

As we each re-evaluate our lives, release, and renew in these final weeks, it is increasingly important what you are focusing on, as what you intend, you will create.

Our group in Bimini will be working with these energies to not only nurture the seeds you intend to create for self, but to assist in collectively supporting the beautiful energies linked to the 12/21/12 birthing Winter Solstice of the New Earth. This Harmonic Convergence of planets is a time of journeying through a new world time gate and being in Bimini’s powerful energies of the Atlantean vortex simultaneously, will prove to be amazing.

If you feel this calling, there is no more time to think. This is a time to feel and follow the guidance within and, in Lee’s words, “the gospel of yourself,” as we walk through gateways of new realities.

If you’ve been going back and forth on this, have stumbled upon this “arbitrarily” :) or been feeling the calling to be somewhere, here is a link to immerse yourself in and see if the energy of Bimini and this retreat and group are right for you: What You Can Look Forward to Experiencing 

And here is the direct link to all of the details and itinerary of our Bimini journey: Cosmic Heart Activation

I am here to discuss any questions or needs you have. You can contact me at tania@taniamarie.com with inquiries.

This is a very special trip to me in more ways than I can express. I’m so excited about the beautiful group we have joining so far – a divinely connected group indeed – and I look forward to who else may be called in these last opportune days to join us.

This is not the first time we have connected, but a coming together once again in great service of the heart. I honor you all and am grateful for hearing the call.

I have been immersed in preparation both in logistics and energetically for our upcoming experience, as my commitment is to the highest good of everyone joining and for the collective, in direct connection.

For these reasons I wanted to commemorate this special journey and have been guided to gift each courageous soul joining us, the following:

  • One intuitively chosen Atlantean energy Amazonite specially programmed just for you. It has many beneficial healing properties that include assisting in manifesting universal love
  • One healing attunement during our week together to support manifestation and healing of anything you desire

I am very much looking forward to seeing everyone on the other side 🙂